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WITH YOU EVERY STEP OF THE WAY

Personalized exercise programs through highly-trained Exercise Specialists, with in-person or virtual sessions, and easy enrollment via physician referral. We provide increased quality of life, improved cardiovascular health, better immune function, renewed hope and health, and more.

JOIN PROGRAMREFER A PATIENT

PATIENTS

PHYSICIANS

DONORS

ENROLLMENT

BENEFITS

OUR TEAM

OUR LOCATIONS

Our

SERVICES 

At Kourage Health, we offer personalized exercise programs crafted just for you by our highly trained Exercise Specialists. You can choose to work with us in-person at one of our locations or virtually through live Zoom classes. Let us help you take the first step towards a healthier you through our mission of movement.

In-Center

You’ll have direct access to an Exercise Specialist who will create a customized exercise program for you, provide safe instruction, and monitor your progress during sessions. Our staff members are experts in adapting exercises to meet your unique needs. We’ll perform assessments during your first visit to establish baselines for follow-ups. You’ll be challenged to set and exceed goals in a fun, supportive, and encouraging environment because your health is our top priority!

In-Center

You’ll have direct access to an Exercise Specialist who will create a customized exercise program for you, provide safe instruction, and monitor your progress during sessions. Our staff members are experts in adapting exercises to meet your unique needs. We’ll perform assessments during your first visit to establish baselines for follow-ups. You’ll be challenged to set and exceed goals in a fun, supportive, and encouraging environment because your health is our top priority!

Virtual

Experience the life-changing benefits of Kourage Health from the comfort of your own home with our virtual services. Led by encouraging Exercise Specialists, we offer a variety of live Zoom classes and one-on-one support via telephone or Zoom calls. While we recommend starting your journey at a Kourage Health center, our virtual services provide the freedom to continue your progress from anywhere.

Virtual

Experience the life-changing benefits of Kourage Health from the comfort of your own home with our virtual services. Led by encouraging Exercise Specialists, we offer a variety of live Zoom classes and one-on-one support via telephone or Zoom calls. While we recommend starting your journey at a Kourage Health center, our virtual services provide the freedom to continue your progress from anywhere.

Easy

ENROLLMENT 

The only requirement to enroll in Kourage Health is a physician referral. Click the Join Program button below and submit a contact form. A representative from Kourage Health will reach out quickly to help you take control of your health and well-being.

Benefits of

KOURAGE HEALTH

Increased Quality of Life

ENHANCED SENSE OF WELL-BEING

GREATER STRENGTH AND ENDURANCE

Reduced Medication Use

RESTORED INDEPENDENCE

IMproved Cardiovascular Health

Better Immune Function

Fewer Falls

MORE ENERGY

Renewed Hope and Health

Our

TEAM 

At the heart of Kourage Health are our Exercise Specialists, who are experts in their field as well as caring individuals dedicated to your well-being.  They provide an initial assessment and develop a personalized medical exercise plan based on your needs, abilities, and goals. They’re with you every step of the way, providing guidance and encouragement to help you achieve a better quality of life.  Their contagious enthusiasm inspires others as Kourage Health participants and volunteers become warriors and heroes for life. One patient shared, “I am grateful for those willing to let me into their lives and walk the journey together.”

The exercise specialists MAKE the program! They are awesome – kind and caring, always with a smile. They make one feel that even the smallest movement is super.
– Kourage Health patient

Our

KOURAGE HEALTH CENTERS 

ABILENE

Strength for Life

408 S. US 83
Abilene, TX 79602

Phone: 325-280-1681

Hours: Contact directly

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ARLINGTON

University of Texas

500 W. Nedderman Dr.
Maverick Activities Center, Room #150
Arlington, TX 76013

Phone: 817-272-2734
Fax 817-272-3233

Hours: 
Monday     9am – 12pm
Tuesday     4pm – 6pm
Thursday     4pm – 6pm
Friday      9am – 12pm

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BULLARD

Bullard Southern Baptist Church

716 N Houston St.
Bullard, TX 75757

Hours:
Tuesday, Thursday     8:30am-11:30am

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DUNCANVILLE

Baylor Scott & White Sammons Cancer Center

310 East Hwy. 67
Duncanville, TX 75137

Hours:
Tuesday, Wednesday, Thursday     8am-2:30pm

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FORT WORTH

Baylor Scott & White All Saints Medical Center

1350 All Saints Ave
Fort Worth, TX 76104

Phone 817-922-1140
Fax 817-922-2535

Hours:
Tuesday and Thursday 7-11 & 3-5 both days

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GARLAND

First Baptist Church

425 South 9th St.
Garland, TX 75040

Hours:
Monday, Wednesday     8:15am-3pm
Friday     8:15am-12pm

Exercise Classes:
Monday, Wednesday, Friday      10:30am-11am
Monday, Wednesday        12pm-12:30pm

 

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GREENVILLE

Lou and Jack Finney Cancer Center

4215 Joe Ramsey Blvd.
2nd Floor Medical Pavilion
Greenville, TX 75401

Phone 903-408-1886
Fax 903-453-6727

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JACKSONVILLE

First Baptist Church

210 Philip St,
Jacksonville, TX 75766

Hours:
Monday, Wednesday, Friday     8:45am-12:15pm

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LINDALE

CHRISTUS Trinity Mother Frances HealthPark

3203 S Main St
Lindale, TX 75771

Hours:
Monday, Wednesday, Friday     9am-3pm

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MT. PLEASANT

The Wellness Center at Titus Regional Medical Center

2015 Mulberry Ave.
Mount Pleasant, TX 75455

Phone 903-434-8000

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PLANO

Baylor Scott & White Medical Center

4708 Alliance Blvd.
Pavilion 1, 4th Floor, Ste. 400
Plano, TX 75093

Hours:
Monday—Friday     9am-4pm

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TYLER

First Baptist Church

301 W Ferguson St
Tyler, TX 75702

Hours:
Monday, Wednesday, Friday     8am-11:30am

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________

First Christian Church

4202 S Broadway Ave
Tyler, TX 75701

Hours:
Monday, Wednesday 7:30am-5pm
Tuesday, Thursday 7:30am-6pm
Friday 7:30am-3pm

Exercise Classes:
Monday, Wednesday, Friday 10-10:30am
Tuesday, Thursday 9-9:30am

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________

University of Texas at Tyler | Louise Herrington Patriot Center

3900 University Blvd
Tyler, TX 75799

Hours:
Monday, Wednesday, Friday 9:00am-12:00pm

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________

Texas Oncology - Tyler | Northeast Texas Cancer and Research Institute

501 S Saunders Ave
Tyler, TX 75702

Hours:
Monday-Friday 7:30 am- 3:00 pm

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WACO

Getterman Wellness Center

7300 Bosque Blvd.
Waco, TX 76710

Phone 254-202-3800

Hours:
Contact Directly

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