We Are
WITH YOU EVERY STEP OF THE WAYPersonalized exercise programs through highly-trained Exercise Specialists, with in-person or virtual sessions, and easy enrollment via physician referral. We provide increased quality of life, improved cardiovascular health, better immune function, renewed hope and health, and more.
PATIENTS
PHYSICIANS
DONORS
ENROLLMENT
BENEFITS
OUR TEAM
OUR LOCATIONS
Our
SERVICES
At Kourage Health, we offer personalized exercise programs crafted just for you by our highly trained Exercise Specialists. You can choose to work with us in-person at one of our locations or virtually through live Zoom classes. Let us help you take the first step towards a healthier you through our mission of movement.
In-Center
You’ll have direct access to an Exercise Specialist who will create a customized exercise program for you, provide safe instruction, and monitor your progress during sessions. Our staff members are experts in adapting exercises to meet your unique needs. We’ll perform assessments during your first visit to establish baselines for follow-ups. You’ll be challenged to set and exceed goals in a fun, supportive, and encouraging environment because your health is our top priority!
In-Center
You’ll have direct access to an Exercise Specialist who will create a customized exercise program for you, provide safe instruction, and monitor your progress during sessions. Our staff members are experts in adapting exercises to meet your unique needs. We’ll perform assessments during your first visit to establish baselines for follow-ups. You’ll be challenged to set and exceed goals in a fun, supportive, and encouraging environment because your health is our top priority!
Virtual
Experience the life-changing benefits of Kourage Health from the comfort of your own home with our virtual services. Led by encouraging Exercise Specialists, we offer a variety of live Zoom classes and one-on-one support via telephone or Zoom calls. While we recommend starting your journey at a Kourage Health center, our virtual services provide the freedom to continue your progress from anywhere.
Virtual
Experience the life-changing benefits of Kourage Health from the comfort of your own home with our virtual services. Led by encouraging Exercise Specialists, we offer a variety of live Zoom classes and one-on-one support via telephone or Zoom calls. While we recommend starting your journey at a Kourage Health center, our virtual services provide the freedom to continue your progress from anywhere.
Easy
ENROLLMENT
The only requirement to enroll in Kourage Health is a physician referral. Click the Join Program button below and submit a contact form. A representative from Kourage Health will reach out quickly to help you take control of your health and well-being.
Benefits of
KOURAGE HEALTH
Increased Quality of Life
ENHANCED SENSE OF WELL-BEING
GREATER STRENGTH AND ENDURANCE
Reduced Medication Use
RESTORED INDEPENDENCE
IMproved Cardiovascular Health
Better Immune Function
Fewer Falls
MORE ENERGY
Renewed Hope and Health
Our
TEAM
The exercise specialists MAKE the program! They are awesome – kind and caring, always with a smile. They make one feel that even the smallest movement is super.
– Kourage Health patient
Our
KOURAGE HEALTH CENTERS
ABILENE
ARLINGTON
University of Texas
500 W. Nedderman Dr.
Maverick Activities Center, Room #150
Arlington, TX 76013
Phone: 817-272-2734
Fax 817-272-3233
Hours:
Monday 9am – 12pm
Tuesday 4pm – 6pm
Thursday 4pm – 6pm
Friday 9am – 12pm
BULLARD
Bullard Southern Baptist Church
716 N Houston St.
Bullard, TX 75757
Hours:
Tuesday, Thursday 8:30am-11:30am
DUNCANVILLE
Baylor Scott & White Sammons Cancer Center
310 East Hwy. 67
Duncanville, TX 75137
Hours:
Tuesday, Wednesday, Thursday 8am-2:30pm
FORT WORTH
Baylor Scott & White All Saints Medical Center
Phone 817-922-1140
Fax 817-922-2535
Hours:
Tuesday and Thursday 7-11 & 3-5 both days
GARLAND
First Baptist Church
425 South 9th St.
Garland, TX 75040
Hours:
Monday, Wednesday 8:15am-3pm
Friday 8:15am-12pm
Exercise Classes:
Monday, Wednesday, Friday 10:30am-11am
Monday, Wednesday 12pm-12:30pm
GREENVILLE
Lou and Jack Finney Cancer Center
4215 Joe Ramsey Blvd.
2nd Floor Medical Pavilion
Greenville, TX 75401
Phone 903-408-1886
Fax 903-453-6727
JACKSONVILLE
First Baptist Church
210 Philip St,
Jacksonville, TX 75766
Hours:
Monday, Wednesday, Friday 8:45am-12:15pm
LINDALE
CHRISTUS Trinity Mother Frances HealthPark
3203 S Main St
Lindale, TX 75771
Hours:
Monday, Wednesday, Friday 9am-3pm
Exercise Class:
Monday, Wednesday, Friday 9am-10am
MT. PLEASANT
The Wellness Center at Titus Regional Medical Center
2015 Mulberry Ave.
Mount Pleasant, TX 75455
Phone 903-434-8000
PLANO
Baylor Scott & White Medical Center
4708 Alliance Blvd.
Pavilion 1, 4th Floor, Ste. 400
Plano, TX 75093
Hours:
Monday—Friday 9am-4pm
TYLER
First Baptist Church
301 W Ferguson St
Tyler, TX 75702
Hours:
Monday, Wednesday, Friday 8am-11:30am
________
First Christian Church
4202 S Broadway Ave
Tyler, TX 75701
Hours:
Monday - Thursday 7:30am-6pm
Friday 7:30am-3pm
Exercise Classes:
Monday, Wednesday, Friday 10-10:30am
Tuesday, Thursday 9-9:30am
________
University of Texas at Tyler | Louise Herrington Patriot Center
3900 University Blvd
Tyler, TX 75799
Hours:
Monday, Wednesday, Friday 9:00am-12:00pm
________
Texas Oncology - Tyler | Northeast Texas Cancer and Research Institute
501 S Saunders Ave
Tyler, TX 75702
Hours:
Monday-Friday 7:30 am- 3:00 pm